There are 359 calories in 100g of Flour, Wheat, Wholemeal, Self Raising. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
359
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1528 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
One hundred grams of Flour, Wheat, Wholemeal, Self Raising contains 359 calories, 1.9g fat, 10.8g protein and 69.3 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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