There are 319 calories in 100g of Flour, Rye. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1359 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fibre (g)
14 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
One hundred grams of Flour, Rye contains 319 calories, 1.6g fat, 7.3g protein and 73.5 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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