Colman's Season & Shake Mediterranean Chicken Seasoning Mix has 88 calories (368kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Colman's Season & Shake Mediterranean Chicken Seasoning Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
There are 368 kilojoules, 88 calories, g fat, g carbohydrates, and grams of protein per 100g of Colman’s Season & Shake Mediterranean Chicken Seasoning Mix.
Colman’s Season & Shake Mediterranean Chicken Seasoning Mix Ingredients and Allergens
Potato starch
tomato powder (21%)
salt
potato flakes (12%)
sugar
yeast extract
onion powder (3%)
garlic (3%)
paprika (3%)
flavourings
basil
cayenne pepper
oregano
pepper
rosemary
bay leaves. May contain gluten
milk
egg
celery and mustard
Other Allergen Info:For allergens, including Cereals containing Gluten, see ingredients in CAPITALS
About the bag: Do not increase the amount of fresh ingredients above the recipe recommendation. Rest the bag on a work surface when adding ingredients, only shake contents very gently and hold the bag firmly at the base at all times. Take care when opening the contents as steam will be hot. Do not use with switched on grill function. Do not use in the microwave. Why not try serving your Mediterranean Chicken with rice or potatoes
Other Food Information
A seasoning mix with a blend of herbs and spices for Mediterranean chicken.
This packet of Colman's Lemon & Herb Chicken Season & Shake helps you to create tasty meals the whole family will enjoy. This dual pack includes a baking bag and a seasoning mix – the special cooking bag helps seal in all the delicious flavours. Simply place the fresh ingredients in the shopping list below and the seasoning into the bag and bake. This ‘cook in the bag' method keeps the chicken tender, succulent and full of flavour!
Shopping List (serves 4) 800g chicken thighs/drumsticks
Make It
Preheat oven to 200°C (fan assisted 180°C), Gas mark 6. Tear open top of pack and remove folded bag. Peel off sticker and unwrap, keeping hold of blue tie to use later. Resting the bag on a work surface, gently place chicken in the bag and add seasoning from bottom sachet.
Season It
Close and tie bag with blue tie, approx 2cm from the opening. Supporting the weight of the bag with one hand, shake very gently until the chicken is evenly coated in seasoning. Place in an oven proof dish so that the bag is sideways, ensuring the chicken is evenly spaced.
Bake It
Place dish on middle shelf for 40-45 minutes. Allow room for bag to expand when cooking (bag must not touch sides or top of oven). When cooked cut open the bag (attention: hot steam), check meat is fully cooked and place in a serving dish. Serve with potatoes and vegetables.
Serves 4
This dual pack includes a special baking bag and a lemon and herb seasoning mix to help you create tender and succulent chicken with a delicious herby flavour that's so easy to make. Simply add the chicken and the seasoning to the bag, bake and enjoy! About the bag: Do not increase the amount of fresh ingredients above the recipe recommendation. Rest the bag on a work surface when adding ingredients, only shake contents very gently and hold the bag firmly at the base at all times. Take care when opening the contents as steam will be hot. Do not use with switched on grill function. Do not use in the microwave. Why not try serving your Lemon & Herb Chicken with potatoes and vegetables.
Discover the rest of our range and more about Colman’s and our heritage at https://www.colmans.co.uk/. At Colman’s we believe you deserve the very best. That’s why we select quality ingredients for all our recipes, which are seasonally harvested to deliver great tasting family favourites. We use only the highest quality herbs & vegetables and let them grow as nature intended. We work closely with our farmers to ensure our vegetables are harvested at exactly the right moment to deliver the taste we are famous for. We are also working hard to protect the planet by enrolling our farmers on a sustainable agriculture programme called ‘Growing for the Future’, which ensures that our vegetable crops are both well looked after today and protected in the future. Read more at https://www.colmans.co.uk/colmans-story
A seasoning mix with a blend of herbs and spices for Mediterranean chicken.
This packet of Colman's Mediterranean Chicken Season & Shake helps you to create tasty meals the whole family will enjoy
Family seasoning mix, Includes baking bag
Easy & mess free
No added MSG, No artificial colours or preservatives
Great tasting
For cooking suggestions and recipes visit www.colmans.co.uk
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