Calories in Cole Leaves, Dried, Boiled In Unsalted Water
There are 19 calories in 100g of Cole Leaves, Dried, Boiled In Unsalted Water. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 19
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 78
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 2
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Food Details
One hundred grams of Cole Leaves, Dried, Boiled In Unsalted Water contains 19 calories, 0.8g fat, 1.7g protein and 1.2 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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