There are 153 calories in 100g of Cheese, Spreadable, Medium Fat, Soft, White. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
637 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
One hundred grams of Cheese, Spreadable, Medium Fat, Soft, White contains 153 calories, 11.2g fat, 9.8g protein and 3.5 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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