There are 68 calories in 100g of Cheese, Cottage, Plain, Reduced Fat. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
289 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
One hundred grams of Cheese, Cottage, Plain, Reduced Fat contains 68 calories, 1.5g fat, 10.6g protein and 3.3 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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