There are 364 calories in 100g of Buckwheat, Groats. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1522 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
One hundred grams of Buckwheat, Groats contains 364 calories, 1.5g fat, 8.1g protein and 84.9 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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