Calories in Black Gram, Urad Gram, Whole, Dried, Boiled In Unsalted Water
There are 89 calories in 100g of Black Gram, Urad Gram, Whole, Dried, Boiled In Unsalted Water. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 89
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 379
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 8
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Food Details
One hundred grams of Black Gram, Urad Gram, Whole, Dried, Boiled In Unsalted Water contains 89 calories, 0.4g fat, 7.8g protein and 13.6 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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