Calories in Birds Eye Perfectly Baked 2 Cod Fillets Tomato Rosemary Sauce

Birds Eye Perfectly Baked 2 Cod Fillets Tomato Rosemary Sauce has 133 calories (556kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Birds Eye Perfectly Baked 2 Cod Fillets Tomato Rosemary Sauce:

Nutrition:

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Food Details

There are 556 kilojoules, 133 calories, 8g fat, 4g carbohydrates, and 0 grams of protein per 100g of Birds Eye Perfectly Baked 2 Cod Fillets Tomato Rosemary Sauce.

Birds Eye Perfectly Baked 2 Cod Fillets Tomato Rosemary Sauce Ingredients and Allergens

Cod (Fish) (83%)
Water
Palm Kernel Oil
Extra Virgin Olive Oil
Tomato Flakes
Sage
Salt
Rice Starch
Rosemary
Natural Emulsifier (Sunflower Lecithin)#
Cornflour
Onion Powder
Black Pepper
Fish Gelatine
#Lecithin is used to help the Sauce Blend with the Fish Juices on cooking
it is a natural material found in many traditional food ingredients

Other Allergen Info:May also contain <strong>Wheat, Milk</strong> and <strong>Mustard</strong> For allergens see ingredients in capital letters

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Although great care has been taken to remove all bones, some may remain.

Other Food Information

Cod fillets with a tomato and rosemary sauce.

Cod fillets with a tomato and rosemary sauce.

MSC – Certified Sustainable Seafood, MSC™, MSC-C-50470, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited

No prep, no fuss perfect bake bag
Cook in 4 1/2 mins
With whole fillet
No artificial colours, flavours or preservatives

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