Birds Eye 2 Mediterranean Vegetable Rice has 122 calories (512kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Birds Eye 2 Mediterranean Vegetable Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
3 -
Saturated Fat (g)
4 -
Kilojoules
512 -
Sodium (mg)
787 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
9 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
There are 512 kilojoules, 122 calories, 3g fat, 0g carbohydrates, and 2 grams of protein per 100g of Birds Eye 2 Mediterranean Vegetable Rice.
Birds Eye 2 Mediterranean Vegetable Rice Ingredients and Allergens
Cooked Rice (Water
Long Grain Rice
Salt)
Mixed Vegetables (35%) (Courgette
Red Pepper
Onion
Grilled Aubergine (Aubergine
Sunflower Oil))
Tomato Powder
Basil
Sunflower Oil
Extra Virgin Olive Oil
Oregano
Onion Powder
Spices
Garlic Powder
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Other Food Information
Delicious Mediterranean Vegetable Rice Steamed Long Grain Rice with Mediterranean Style Vegetables and Seasoning.
Enjoy Steamfresh Mediterranean Vegetable Rice as part of a varied and balanced diet and healthy lifestyle.
For a sustainable tomorrow
Making a difference with responsibly sourced and prepared food every day
birdseye.co.uk/our-sustainable-path
Wave goodbye to soggy, colourless vegetables and overcooked rice. Our clever individual pyramid pouches gently steam our Mediterranean Vegetable Rice to unlock all its natural goodness* and give you perfect tasting results every time, in just 4 minutes. Each portion is a source of vitamin C* and low in fat. Hello, nutritious, yummy, vibrant vegetable-rich rice sides!
*Vitamin C contributes to the normal function of the immune system.
Delicious Mediterranean Vegetable Rice Steamed Long Grain Rice with Mediterranean Style Vegetables and Seasoning.
Enjoy Steamfresh Mediterranean Vegetable Rice as part of a varied and balanced diet and healthy lifestyle.
For a sustainable tomorrow
Making a difference with responsibly sourced and prepared food every day
birdseye.co.uk/our-sustainable-path
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Keeps the crunch
2 bags – delicious in 4 minutes
Pyramid 2 steamers
No artificial colours, flavours or preservatives
Suitable for vegans
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