Bio&Me Super Seedy & Nutty Porridge Pot has 121 calories (504kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Bio&Me Super Seedy & Nutty Porridge Pot:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
504 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
4 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
There are 504 kilojoules, 121 calories, 5g fat, g carbohydrates, and 2.9 grams of protein per 100g of Bio&Me Super Seedy & Nutty Porridge Pot.
Bio&Me Super Seedy & Nutty Porridge Pot Ingredients and Allergens
Wholegrain Oats (39%)
Dates
Seeds (11%) (Sunflower
Pumpkin
Chia (Salvia Hispanica)
Brown Linseed)
Coconut Milk Powder
Nuts (7%) (Ground Almonds
Ground Hazelnuts)
Raisins
Chicory Root Fibre
Dried Carrot
Quinoa Flakes
Buckwheat Flakes
Natural Flavouring
Other Allergen Info:Produced in a facility that handles other Nuts, including Peanuts. For allergens, including Cereals containing Gluten, see ingredients in bold.
CAUTION, HOT
Other Food Information
Super Seedy & Nutty Prebiotic Porridge
Prebiotic*
* This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
14 Plant-Based Foods + Prebiotics*
Almond & Hazelnuts
& Chia Seeds
& Linseeds
& Pumpkin Seeds
& Sunflower Seeds
& Buckwheat
& Carrot
& Chicory Root
& Coconut
& Dates
& Quinoa
& Raisins
& Wholegrain Oats
You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here!
Super Seedy & Nutty Prebiotic Porridge
No Added Sugar
100% Plant-Based
Great for vegetarians & vegans
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