Benecol Raspberry & Peach Low Fat Yogurt has 86 (calories), or 365 per One 120g pot of yogurt provides: serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
304 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
9 -
Protein (g)
4
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Food Details
There are 304 kilojoules, 72 calories, 1.9g fat, g carbohydrates, and 3.8 grams of protein per 100g of Benecol Raspberry & Peach Low Fat Yogurt.
Benecol Raspberry & Peach Low Fat Yogurt Ingredients and Allergens
Raspberry: Yogurt 79% (Milk)
Raspberry 8%
Sugar
Plant Stanol Ester (Plant Stanols 1.7%)
Stabilisers (Modified Starch
Pectin)
Elderberry Juice
Acidity Regulator (Sodium Citrate)
Natural Flavouring
Peach: Yogurt 79% (Milk)
Peach 7%
Sugar
Plant Stanol Ester (Plant Stanols 1.7%)
Apple 1%
Stabilisers (Modified Starch
Pectin)
Natural Flavouring
Acidity Regulators (Citric Acid
Sodium Citrate)
Colour (Beta-Carotene)
Contains:Milk
Free From Artificial Flavours
Free From Artificial Preservatives
Free From Artificial Sweeteners
More than 3 g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol® foods are not intended for people who do not need to control their blood cholesterol. Benecol® foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.
Although every care has been taken, yogurt may contain fruit stones.
Other Food Information
Fruit flavoured low saturated fat yogurt with added plant stanols.
These thick and fruity yogurts are bursting with the taste of raspberries or peaches. Enjoying just one a day can lower your cholesterol in 2 to 3 weeks thanks to our unique plant stanols.
Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4 g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Each pot provides 2.0 g of plant stanols, so 1 pot a day lowers cholesterol when consumed with a meal as part of a healthy diet and lifestyle, which includes your '5 a day'. The beneficial effect is obtained with a daily intake of 1.5-3 g plant stanols.
Fruit flavoured low saturated fat yogurt with added plant stanols.
Package recycling: The wrap is made of cardboard and the pots and the lids are made of plastic. Please check local recycling guidelines.
Benecol® is a registered trademark of Raisio Plc, Finland.
© Benecol Limited 2015
Proven to lower cholesterol
One pot a day to lower cholesterol
With plant stanols
Low fat
Low in saturated fat
No artificial sweeteners, flavourings or preservatives
Suitable for vegetarians
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