There are 53 calories in 100g of Beetroot, Cooked In Unsalted Water. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 53
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 224
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 3
Sugars (g) 11
Protein (g) 2
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Food Details
One hundred grams of Beetroot, Cooked In Unsalted Water contains 53 calories, 0.3g fat, 1.6g protein and 11.6 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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