There are 129 calories in 100g of Beef, Lean, Average, Raw. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
542 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
One hundred grams of Beef, Lean, Average, Raw contains 129 calories, 4.3g fat, 22.5g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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