Grower's Harvest Porridge Oats has 188kcal (calories), or 791kJ per Per 50g serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
9 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
There are 1582 kilojoules, 376 calories, 8.1g fat, 60.4g carbohydrates, and 11 grams of protein per 100g of Grower’s Harvest Porridge Oats.
Grower’s Harvest Porridge Oats Ingredients and Allergens
Oat Flakes.
Other Allergen Info:Also, may contain wheat.
For allergens, including cereals containing gluten, see ingredients in bold.
Other Food Information
Rolled Oat Flakes.
Just wholesome rolled oats
Rolled Oat Flakes.
Related:
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