There are 103 calories in 100g of Raita, Yogurt And Gram Flour, Homemade. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
430 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
1 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
One hundred grams of Raita, Yogurt And Gram Flour, Homemade contains 103 calories, 6.6g fat, 3.3g protein and 8.1 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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