There are 149 calories in 100g of Prunes, Ready-To-Eat, Semi-Dried. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
633 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fibre (g)
5 -
Sugars (g)
37 -
Protein (g)
2
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Food Details
One hundred grams of Prunes, Ready-To-Eat, Semi-Dried contains 149 calories, 0.3g fat, 2.3g protein and 36.5 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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