Calories in Pork, Spare Rib Chops, Braised, Lean And Fat, Weighed With Bone
There are 190 calories in 100g of Pork, Spare Rib Chops, Braised, Lean And Fat, Weighed With Bone. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 190
Total Fat (g) 12
Saturated Fat (g) 4
Kilojoules 793
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 75
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 22
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Food Details
One hundred grams of Pork, Spare Rib Chops, Braised, Lean And Fat, Weighed With Bone contains 190 calories, 11.5g fat, 21.6g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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