There are 121 calories in 100g of Pork, Hand, Shoulder Joint, Raw, Lean. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 121
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 509
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 64
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
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Food Details
One hundred grams of Pork, Hand, Shoulder Joint, Raw, Lean contains 121 calories, 4.2g fat, 20.8g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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