There are 33 calories in 100g of Pomegranate, Flesh And Pips, Weighed With Skin. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
33
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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Food Details
One hundred grams of Pomegranate, Flesh And Pips, Weighed With Skin contains 33 calories, 0.1g fat, 0.9g protein and 7.7 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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