Plain Pretzel has 292kcal (calories), or 1236kJ per One pretzel serve. Use the Nutrition Facts panel below to see nutrients and other food energy values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1236 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
There are 1236 kilojoules, 292 calories, 3.7g fat, 53.9g carbohydrates, and 9.5 grams of protein per 100g of Plain Pretzel.
Plain Pretzel Ingredients and Allergens
INGREDIENTS: Wheat Flour
Water
Rapeseed Oil
Yeast
Acidity Regulators (Sodium Hydroxide)
Salt
Barley Malt Extract
Dried Wheat Flour Sourdough
Sugar
Wheat Gluten
Malted Wheat Flour.
Other Allergen Info:Contains barley and wheat. This bakery product may also contain peanuts, nuts, milk, sesame, egg, soya and other allergens.
Other Food Information
2 Soft pretzels with a lye glaze.
This soft, hand knotted German Pretzel is made from a simple recipe for a soft, chewy, authentic texture and finished with a ‘lye’ glaze for a moreish salty taste.
2 Soft pretzels with a lye glaze.
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