There are 243 calories in 100g of Plaice, In Breadcrumbs, Baked. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
One hundred grams of Plaice, In Breadcrumbs, Baked contains 243 calories, 11.6g fat, 14.4g protein and 21.5 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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