There are 99 calories in 100g of Plaice, Flesh Only, Baked. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
419 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
86 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
One hundred grams of Plaice, Flesh Only, Baked contains 99 calories, 1.6g fat, 21.3g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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