There are 45 calories in 100g of Pineapple, Flesh Only, Raw. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
194 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
1 -
Sugars (g)
11 -
Protein (g)
1
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Food Details
One hundred grams of Pineapple, Flesh Only, Raw contains 45 calories, 0.1g fat, 0.5g protein and 11.4 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
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