Calories in Lotus Tubers, Raw

Calories in Lotus Tubers, Raw

There are 51 calories in 100g of Lotus Tubers, Raw. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight
  • Calories 51
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 216
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 6
  • Protein (g) 2




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Food Details

One hundred grams of Lotus Tubers, Raw contains 51 calories, 0.1g fat, 2.1g protein and 11 grams of carbohydrates.

This nutrition information comes from data published by Public Health England.



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