There are 89 calories in 100g of Dover Sole, Raw. See nutrient and calorie information for other quantities in the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
374 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
18
Food Search:
Food Details
One hundred grams of Dover Sole, Raw contains 89 calories, 1.8g fat, 18.1g protein and 0 grams of carbohydrates.
This nutrition information comes from data published by Public Health England.
Related:
Chumster Disclaimer
Thank you for using Chumster to find out how many calories there are in Dover Sole, Raw. Chumster does its best to ensure the accuracy of all of the information published in the Chumster website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.