Broccoli Loose has 40 calories (170kJ) per 100 grams. The Nutrition Facts panel below shows nutrients and other food energy values for Broccoli Loose:
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
170 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
There are 170 kilojoules, 40 calories, 0.6g fat, 3.2g carbohydrates, and 4.3 grams of protein per 100g of Broccoli Loose.
Broccoli Loose Ingredients and Allergens
Broccoli
Other Food Information
Broccoli
Fresh and full of flavour Our broccoli comes from trusted growers across the UK. One of our growers, Southern England Farms is a family run business dedicated to growing broccoli with over 15 years' experience. Gordon and his skilled team grow broccoli on the coastal fields of Cornwall where the mild summer climate creates ideal conditions for broccoli to flourish. Harvested in the early morning for crisp and fresh broccoli heads that are full of flavour. As a versatile green brassica, broccoli can be used alongside your favourite roast or added to stir fry's and cheese bakes
Broccoli
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